Thursday, June 06, 2013

On the below-mentioned comment thread Melodynew added her thoughts on teaching about priesthood as part of the youth Sunday school lessons this month.  I thought they were worth saving for future reference.  Here's my slightly enhanced version of what she wrote.

I taught these lessons last year to my 14 & 15 year-old Sunday school class consisting of both YM and YW. (Our stake was among those that piloted the program.) These are some of the points I brought into the discussion throughout the month.
1. The power of the priesthood is the power of God. The power of God is Love. The priesthood is God’s Love made manifest through human beings.
2. God and God's celestial glory can only exist as a man and woman righteously joined for eternity. So the power of God or priesthood power is by definition intrinsically connected to the celestial union of a man and woman. It comes from both, not just from men. It wouldn’t exist without God the Mother. (Jesus got his power from his parents in this model.)  Section 76:94-96 talks about that equality of power among celestial beings
3. Section 121 of D&C clearly articulates qualities that define appropriate use of priesthood or God’s power. All these qualities can easily be identified as “feminine” based on our current cultural/social model of what is masculine or feminine. (the YW loved this)
4. Men in this world are told that what it means to be a “man” is to be tough, strong, dominating, competitive. Priesthood power is none of these things. Jesus, the originator of our earthly version of priesthood power, showed us that in his life.
5. Many women possess qualities that help men learn what priesthood power should look like. (my feminist sisters might hate me for that, but this is when the girls started saying things like, “Yeah. Seriously.”)
6. We believe that God will yet reveal many great and important things pertaining to the kingdom of God. We should all live worthy of bearing the priesthood of God and be prepared to do so.

Sunday, June 02, 2013

A Couple of Quotes

It is not uncommon these days to run into discussions, in my small minority religion, about inequality of responsibility and callings for women.  And a very pertinent subset of that discussion revolves around the question of whether or not that perceived inequality, or "lower in the hierarchy" status is an eternal expectation.  Is the inequality that is part of the order now one that is an eternal principle or one that is temporary?

I have commented earlier about the past inequalities in priesthood responsibility among God's children and how God has inspired his leaders to change that at various times over the centuries, and so I have long held that the current allocation of callings and responsibilities is not an indication of eternal status.  And there are certainly parts of temple ordinances that also indicate that we should be prepared for change in that regard.

Steve, over at CommonConsent, shared a couple of quotes that were new to me on the subject that, if you are aware of the above mentioned discussions and, particularly  if you are a temple attending member of the church, shed further light on the discussion.  So I'm saving them here.  At least until my house is back together and my boxes of notebooks unpacked.

1.  Joseph F. Smith - "Some of you will understand when I tell you that some of these good women who have passed beyond have actually been anointed queens and priestesses unto God and unto their husbands, to continue their work and to be the mothers of spirits in the world to come. The world does not understand this--they cannot receive it--they do not know what it means, and it is sometimes hard for those who ought to be thoroughly imbued with the spirit of the gospel--even for some of us, to comprehend, but it is true."  (Gospel Doctrine, p. 461)

I should remind the reader to never assume that the earthly hierarchy that our telestial world ascribes to the relationship between kings and queens or priests and priestesses is the same as that in the celestial world where all are "joint-heirs with Christ".  It is almost always wrong to assume that earthly manifestations of an institution or organization or life are clear reproductions of the way heavenly ones are.

2. Melvin J. Ballard (Quorum of the Twelve) - "Whatever disappointments may come, still be true to Him and I promise you, in the name of the Lord, that if not in time, in eternity, you shall have like honors and glory and privilege.  If you are faithful over a few things here, you shall be ruler over many things there, and become kings and priests unto God.  And you sisters who have dwelt in reflected glory will shine in your own light, queens and priestesses unto the Lord forever and ever."  (Conference Report, October, 1934, p. 121)

These two quotes are certainly not the be all and end all of the discussion.  But I think they are good additions to the position that what is now is not what will be.

Later...Brady added this comment and quote:

http://maxwellinstitiute.byu.edu/publications/transcripts/?id=58  Hugh W. Nibley, "The purpose of such ordinances is to bridge the space between the world in which we now live, the telestial world, and that to which we aspire, the celestial world.  Therefore, the events of the temple were thought to take place in the terrestrial sphere."    You are saying, what has this got to do with priesthood?  In the temple women participate and even officiate in sacred priesthood ordinances IE Name issue and initiatory.  One of the, in my humble opinion, the most beautiful and sacred blessings in this world.  Then maybe in spheres above this one...


Tuesday, May 28, 2013

When Things Don't Come Together As Planned

Our lease is ending where we've been staying and cannot be renewed.  Our damaged home, which the contractor has been saying for MONTHS will be "surely done by the end of this month", is far from ready for occupation.  I arranged for another short-term rental but now our insurance company says they are betting that it will be done in the next 4 weeks and wants us in a motel for the duration.  I wouldn't bet on it being done by then, given the track record.  But I might be wrong. But it is what it is and I've been packing boxes which will be all put in storage for however much longer the work takes and packing suitcases to live out of for the next month.  Tomorrow we hand the keys back to the landlord.

L. asked me how I avoid feeling frustrated and annoyed by the continual promises of work being done that is not yet done and will likely be delayed.  I've thought about that.  I think it's due to three things.

First it has to do with being consciously grateful.  For a job, for a place to stay, for a table to sit at, a bed to sleep in, enough food to eat, for construction workers with skills, for a book to read.  Gratitude refocuses my view to include not only the challenges but also the blessings.  That fosters peace within me.

Second, it has to do with the old scout adage "be prepared".  I realize that I tend to almost always prepare contingency plans.  I tend to think about what I will do if such and such happens, or what we should do if things don't happen as planned.  And then I lay the groundwork for that as I continue to work towards what I hope will happen.  It isn't a negative expression of distrust or pessimism.  It's just that I know life and work doesn't always come together the way we want it too, and it's good to have prepared, in your back pocket, a constructive response to that when it happens.  Because in spite of everyone's best efforts, sometimes you need that helpful contingency plan.  Sometimes you need a whole string of them.  It's just part of life.

Third, it has to do with keeping the current challenge in perspective.  That's related to gratitude, but it has more to do with priorities and brotherhood.  My hope for my house to be made habitable is real and good, but in the prioritized list of hopes I see in the lives of people around me it is not way up on the list.  I am aware of the very real other hopes that are being addressed in my community, hopes for healing from injury and illness, hopes for reuniting of hearts in families, hope for help for those dealing with abuse, hope for help cleaning and rebuilding after the recent tornadoes, hope for shelter and hope and light, hope for young people just starting out in life, hope for people dealing with the challenges that come as one approaches the end of it, the list goes on and on.  This awareness does two things.  It makes me put my own current need in perspective.  And it gets me to work on helping others and their hopes and needs while I wait for mine to be fulfilled, which in turn reduces my focus on and impatience about my own situation.

I think these three things are things I heard about doing when I was young.  It's kind of interesting to me to realize that as an old person, they've become just another part of how I approach life.  I guess teaching young people good things that they only understand in theory when they are young can bring about good change down the road.  For those teachers and relatives who taught me, I am grateful.

Sunday, May 19, 2013

Responses to Life's Sunsets

There are many things in my life that I can do.  But there are also in life some things that I wish I'd been able to do, for which the time on earth is past, and that I cannot go back and do.  Some of them are simply opportunities that did not ever present themselves or that life's vicissitudes prevented.  Some of them are opportunities that I chose to ignore in order to do something else that was good.  Some of them are opportunities that I had but did not recognize or was not prepared to take. And some are opportunities that I should have taken but didn't due to my own well-meaning or mistaken or immature errors of judgment.

And when I recall those they each, of course, bring with them a sense of regret or disappointment, some greater, some smaller, but all sad.

So the sentence below from an old novel jumped out at me yesterday.  It describes the response of an older character, a woman of faith, who is watching someone younger, that she loves, choose an opportunity that she knows is past for her personally in this life.

"Then into the eyes of Julia...there came a vision as comes to one who watching the glorious setting of the sun sees not the regretful closing of the day that is past, but the golden promise of the day that is to come."

The novel itself was not that great, but that sentence will stay with me.

And I think it is a much wiser and healthier response to regrets than the often quoted stanza by John Greenleaf Whittier about "the sad words of tongue or pen".


Thursday, May 02, 2013

Quote for the day

"At their root, most religious philosophies say do less harm, yes, but they also say do more good.  There is a limit to how much less harm I can do.  But my potential for good is unlimited.  All of our potentials for good are unlimited.
"The question becomes not whether we use resources but what we use them for.  Do we use them to improve lives?  Or do we waste them?  My life itself is a resource.  How shall I use it?"

~Colin Beavans, "No Impact Man", p. 205

Tuesday, April 23, 2013

How to Really Understand Someone Else's Point of View


From the Harvard Business Review, just for me to refer to as needed to help me listen better

http://blogs.hbr.org/cs/2013/04/how_to_really_understand_someo.html?cm_sp=blog_flyout-_-cs-_-how_to_really_understand_someo

The most influential people strive for genuine buy in and commitment — they don't rely on compliance techniques that only secure short-term persuasion. That was our conclusion after interviewing over 100 highly respected influences across many different industries and organizations for our recent book.
These high-impact influencers follow a pattern of four steps that all of us can put into action. In earlier pieces we covered Step 1: Go for great outcomes and Step 2: Listen past your blind spots. Later we'll cover Step 4: When you've done enough... do more. Here we cover Step 3: Engage others in "their there."
To understand why this step is so important, imagine that you're at one end of a shopping mall — say, the northeast corner, by a cafe. Next, imagine that a friend of yours is at the opposite end of the mall, next to a toy store. And imagine that you're telling that person how to get to where you are.
Now, picture yourself saying, "To get to where I am, start in the northeast corner by a cafe." That doesn't make sense, does it? Because that's where you are, not where the other person is.
Yet that's how we often try to convince others — on our terms, from our assumptions, and based on our experiences. We present our case from our point of view. There's a communication chasm between us and them, but we're acting as if they're already on our side of the gap.
Like in the shopping mall example, we make a mistake by starting with how we see things ("our here"). To help the other person move, we need to start with how they see things ("their there").
For real influence we need to go from our here to their there to engage others in three specific ways:
  1. Situational Awareness: Show that You Get "It." Show that you understand the opportunities and challenges your conversational counterpart is facing. Offer ideas that work in the person's there. When you've grasped their reality in a way that rings true, you'll hear comments like "You really get it!" or "You actually understand what I'm dealing with here."
  2. Personal Awareness: You Get "Them." Show that you understand his or her strengths, weaknesses, goals, hopes, priorities, needs, limitations, fears, and concerns. In addition, you demonstrate that you're willing to connect with them on a personal level. When you do this right, you'll hear people say things like "You really get me!" or "You actually understand where I'm coming from on this."
  3. Solution Awareness: You Get Their Path to Progress. Show people a positive path that enables them to make progress on their own terms. Give them options and alternatives that empower them. Based on your understanding of their situation and what's at stake for them personally, offer possibilities for making things better — and help them think more clearly, feel better, and act smarter. When you succeed, you'll hear comments like, "That could really work!" or "I see how that would help me."
One of our favorite examples involves Mike Critelli, former CEO of the extraordinarily successful company, Pitney Bowes. Mike was one of the highly prestigious Good to Great CEOs featured in the seminal book by Jim Collins on how the most successful businesses achieve their results.
One of Mike's many strengths is the ability to engage his team on their terms to achieve high levels of performance and motivation. When we asked him about this, he said, "Very often what motivates people are the little gestures, and a leader needs to listen for those. It's about picking up on other things that are most meaningful to people."
For example, one employee had a passing conversation with Mike about the challenges of adopting a child, pointing out that Pitney Bowes had an inadequate adoption benefit. A few weeks after that, he and his wife received a letter from Mike congratulating them on their new child — along with a check for the amount of the new adoption benefit the company had just started offering.
When he retired, the Pitney Bowes employees put together a video in which they expressed their appreciation for his positive influence over the years. They all talk about ways that Mike "got" them — personal connections and actions that have accumulated over time into a reputation that attracted great people to the organization and motivated them to stay.
It's a moving set of testimonials, and it's telling about Critelli's ability to "get" people on their own terms — to go to their there — that they openly express their appreciation permanently captured on video for open public viewing.
Remember, they did this after he was no longer in power.
Like Mike Critelli does, when you practice all three of these ways of "getting" others — situational, personal, and solution-oriented — you understand who people are, what they're facing, and what they need in order to move forward. This is a powerful way to achieve great results while strengthening your relationships.
When you're trying to influence, don't start by trying to pull others into your here. Instead, go to their there by to asking yourself:
  • Am I getting who this person is?
  • Am I getting this person's situation?
  • Am I offering options and alternatives that will help this person move forward?
  • Does this person get that I get it?
Mark Goulston and John Ullmen

MARK GOULSTON AND JOHN ULLMEN

Mark Goulston, M.D., F.A.P.A. is a business psychiatrist, executive consultant, keynote speaker and co-founder of Heartfelt Leadership. John Ullmen, Ph.D. oversees MotivationRules.com and teaches at the UCLA Anderson School of Management. They are co-authors of Real Influence: Persuade Without Pushing and Gain Without Giving In(Amacom, 2013).

Friday, April 19, 2013

Chowchilla and Boston


In the mid 1970s I was a high school student.  An unassuming, easygoing, biddable young man sat at a desk a few feet from mine in my math class.  He seemed a bit at sea, without any plans and not a great deal of discernment, but was pleasant, polite, and liked to laugh and got along and would go along pleasantly with anyone.  His name was Rick Schoenfeld.  After high school he fell into spending time with his 20-something brother, James, and a man in his 30s named Frederick Woods whose moral compass was, it turned out, completely lacking.  And a few years later:

http://en.wikipedia.org/wiki/1976_Chowchilla_kidnapping  

Later evaluations of the holding place of the children revealed that if the bus driver had not been able to get them out, they would likely have died of asphyxiation due to insufficient air circulation.

Rick subsequently turned himself in.  His brother and Frederick Woods fled and were later apprehended, the latter as he tried to cross the border into Canada.  Rick was paroled last year.  His brother and Mr. Woods are still in prison.

And as I hear reports of the astonishment of 19 year-old Dzhokhar Tsarnaev's friends, I think I understand.


On a further note:
A San Francisco Chronicle article last June about Rick (Richard) Schoenfeld's release from prison contained an interview with a woman who was one of the children kidnapped.

"When told by a reporter that Schoenfeld's release was imminent, she said she wasn't surprised. "I knew he would be the first to be let go," she said by phone. Not only was he the youngest, but he seemed to be the follower, not the leader, of the crime, she said."

It reminds me that there is tragedy on many sides of this whole, horrible, recent Boston bombing.

Further into the article is this:  "A deeply religious woman steeped in her Christian values, Hyde said she has struggled with her feelings knowing that Schoenfeld probably wouldn't be in prison forever.

"I don't know if I've forgiven him," she said. "But I have moved past my anger and hate."






Sunday, April 14, 2013

Many are called....

Reading through the Book of Matthew, I encountered again the parable of the laborers in the vineyard.  You know, the one where the householder hires day laborers who are seeking employment throughout the day, some in the morning, some in the afternoon and others just before evening, to help him with his work.  And then, at the end of the day pays the first ones, as they had agreed, a day's wages and also pays all the other workers the same. And the ones who have been working all day protest at the unfairness of that arrangement.  And the householder's response is, "Friend, I do thee no wrong: didst not thou agree with me for a penny?  Take that thine is, and go they way:  I will give unto this last, even as unto thee.  Is it not lawful for me to do what I will with mine own?  Is thine eye evil, because I am good?  So the last shall be first and the first last: for many be called but few chosen."

The commentary I was reading along with the text didn't discuss that last phrase.  So, of course, I started mulling over it.

The same phrase appears in the Doctrine and Covenants:


"Behold, there are many called, but few are chosen. And why are they not chosen? Because their hearts are set so much upon the things of this world, and aspire to the honors of men..."

Often the "few are chosen" phrase is used in discussions about magnifying callings, or being faithful and and not a slacker in the work of God's kingdom: being a valiant worker as opposed to a slothful servant.  Those discussions may even focus on the hard work of those early morning laborers and lead one to erroneously believe that chosen is what they are.  But such discussions can lead us to miss the main point of the parable.

Last week A. and I talked about the role of personal motivations in our peace of mind or lack thereof.  I told her about an epiphany I had about a decade ago while listening to Kathy Goodness speak in a sacrament meeting.  She said, “The motivation for our work in our church callings should be love of God and love for our fellow men.” 

That sentence struck home for me that day.  As Christ taught, all else hangs on these two principles.  It was a catalyst for me to review my motivations in all the various kinds of work I did, and to change them.

And here, again, in this passage, I am reminded.  The householder is speaking to those early morning workers about their focus on justice and receiving recognition ( "they murmured...saying, "These last have wrought but one hour, and thou has made them equal unto us, which have borne the burden and heat of the day.") instead of gratitude for the blessing of being employed that day and able to feed their families.  They focused on comparing their worth and on what they thought was just rather than on the blessing for them and for their fellow workers of having a day with work and good pay.   Which is why the householder asks them,  "Is thine eye evil because I am good?"

Many were called.  They were called throughout the day.  But only some resisted the temptation to measure the experience as fully satisfying only if they were recognized and rewarded for the fact that their labors were longer and harder than that of others; only if their extra efforts were noticed and commended, only if things were "fair".

Diligence doesn't make you chosen.  Working longer and harder than others under more difficult circumstances and harvesting more doesn't make you chosen.  Doing God's work with and wanting recognition or validation, verbal, mental or otherwise, from yourself or from others, for how well and long you've done it actually sabotages choseness. 

Being willing to work, keeping your promises to God ("he had agreed with the labourers for a penny a day"), and NOT comparing your work with that of others or needing to be recognized ("aspire to the honors of men") for what you've done above and beyond the work of any others who have been called to work as well is the chosenness that God is calling us to.   

It IS being grateful to work for God and simply happy that your fellow workers are as well.   It is another version of having love and gratitude towards God and a love for your fellow men which unreservedly rejoices in their blessings too.  That, I think, is what being chosen means.

Sunday, March 10, 2013

How are you doing?


This week I heard an interview of Susan Spencer-Wendel, the author of “Until I Say Goodbye”.  You can listen to it here

Susan was diagnosed with ALS when she was 44 and its course has ravaged her ability to speak clearly so her husband, John, served as a translator for her garbled speech.  His love for his wife was reflected in his voice and in his commitment to her in spite of the tragedy and challenge of her fatal illness.  I was impressed. 

One thing that struck me was a point at which the interviewer turned to John and asked him how this journey had been for him.  John’s first two sentences were: "Every day I wake up, and I feel sad. That's my first emotion."   The honest, frank statement of the daily, inevitable sadness that accompanies such losses was bright in its honesty and clarity.  I deeply appreciated that.

His next sent sentence, after a pause, was "And then I roll over, and I look at Susan, and I realize that she's not allowing herself to feel that way, so I can't, and I don't." 

I live in a world where we generally skip over our sorrows or breeze over the sorrows of others in our conversation.  But we miss out when we do.  John’s third sentence was powerful, not because of its commitment to maintaining a positive attitude, because of the clarity of first two in expressing his human response to tragedy.

Today I listened to a brother speak at church about a visit to a widow that he had undertaken.  In the course of the conversation he asked how she was doing since the death of her husband a year previously, expecting a nice phrase about how she was managing.  Instead she looked him straight in the eye and said, “My heart hurts.”  He said that he then began to speak to her about the healing power of the atonement but she interrupted him.  “Do you think I don’t know about the atonement of Christ?” she asked.  “If it weren’t for the atonement of Christ I’d be dead right now,” she said.  “I wouldn’t be able to bear my sorrow without that power in my life right now.”

We glide over sorrows, pat them with platitudes, explain how to manage them, or don’t articulate them because we don’t want to seem whiney or difficult or because they are awkward in conversation.  But speaking honestly and succinctly about them and the struggle to respond to them with courage, and listening open-heartedly to them is powerful communication.  Today I appreciate that.

I have failed at that more times that I wish I had.  I hope to learn from this and do better.

Friday, March 01, 2013

A rabbi's thoughts on Pope Benedict's contributions

Benedict and the Rabbi

Monday, February 11, 2013

Embracing Good Change


This from the Church News, here.  I would have liked to have heard the entire address.

"Our willingness to accept change in the kingdom helps the Lord hasten His work," Elder Paul V. Johnson of the Seventy and Commissioner of Church Education said during the Church Educational System's "Evening with a General Authority" held in the Tabernacle on Temple Square on Feb. 8. "Resistance to inspired change hinders progress of the kingdom."
Drawing from the last half of the New Testament as an example of a major challenge the early Church faced as the Gentile converts were being assimilated as Christians, Elder Johnson spoke of how teachers can better adapt.

"This was a major change for the Church, and many members struggled with it," he said. "The problem was, at least in part, a result of a faulty understanding of the doctrine. ... Their misunderstanding, confusion and hesitancy to accept and make needed change slowed the work and diverted tremendous amounts of effort from Church leaders to deal with this issue. We are better servants and better disciples when we respond appropriately to change. When we don't respond properly to change we hinder the Lord's work."
Adapting to change can be challenging, Elder Johnson taught, but just like Paul — who had been a strict Pharisee and was able to make the change and help the Church with the big challenge — individuals must learn to adapt.
"One of the reasons we struggle with change is that we, over time, can get things out of proper perspective or put a policy or practice in a more central position than it deserves," he said. "We can confuse means with ends. I hope when we face change in the kingdom we can be like Paul and help foster that change rather than reacting like those who fought the change and hindered the progress of the work."
Sometimes individuals can see the need for change, but don't realize that it still takes effort to actually do things differently, he said.
"We can respond appropriately to change by being prayerful, humble and teachable; by accepting new opportunities or assignments with a positive attitude, and by being willing to try new approaches or methods with a sincere desire to improve," he said.
It is also critical to listen carefully to the counsel given by the leaders of the Church, he said.

Wednesday, February 06, 2013

Joy and Rejoicing

 For B., who pointed out that I haven't posted any next generation photos.  From youngest to oldest.





Sunday, January 27, 2013

He that receiveth you receiveth me


This struck me yesterday:
Matthew 10:40-42 He that receiveth you receiveth me, and he that receiveth me receiveth him that sent me. He that receiveth a prophet in the name of a prophet shall receive a prophet’s reward; and he that receiveth a righteous man in the name of a righteous man shall receive a righteous man’s reward.
“When Jesus said this he was using a way of speaking that the Jews regularly used. [They] felt that to receive a person’s envoy or messenger was to the same as to receive the person himself. To pay respect to an ambassador was to pay respect to the king who had sent him. To welcome with love the messenger of a friend was the same as to welcome the friend himself.”     ~William Barclay, The Gospel of Matthew p. 397-398
Jews in ancient Israel also understood that this admonition to pay good attention to and welcome a messenger with love or respect and heed the message he carried would only be true if the ambassador, envoy or messenger were carrying a true and accurate message. If he was carrying a message that the messenger thought was authentic but which was not, or if he was carrying a message that he had invented himself, there was no virtue in receiving him as if he were the sender he represented. And it was your responsibility, as host, to determine whether or not the message was truly from the person it purported to be. Hence the use of seals and sealing wax to verify that the message had not been tampered with. The recipient was expected to use his own eyes and reason to check the state of the seal and the content of the message to determine its validity.
A quick search of the concordance reminds me that the admonitions in the standard works are to hearken to prophets (hearken, in the years following the KJV translation meant to listen; to listen eagerly or curiously, to attend, to pay regard (Samuel Johnson’s 1785 dictionary)) but the admonitions to “follow” only refer to Jesus and righteousness. I think that’s significant.
From the above I assume that we may say that messages may be sent via messengers, but it is the recipient’s responsibility to determine the accuracy of the message and act accordingly.

Saturday, January 26, 2013

"...And he who does not take up his cross and follow after me is not worthy of me." Matthew 10:38

Taking up a cross was what a convicted troublemaker did when condemned to death by crucifixion.  Roman tradition was that you would be required to carry the crossbeam of your own cross to the location where you would be crucified as punishment for failing to abide by Roman law.


Crucify: to put to death by nailing or binding the hands and feet to a cross
Crucify: to treat with gross injustice; persecute; torment


Carrying that crossbeam was a sign and a punishment for failing to live according to the expectations of those in power.

Christian life, I think, does call us to fail to live according to the expectations of various powerful forces in our society today.  And that requires a real and felt sacrifice in most instances.

William Barclay wrote about that.  "The Christian may have to sacrifice his personal ambitions, the ease and comfort he may have enjoyed, the career that he might have achieved; he may have to lay aside his dreams, to realize that shining things of which he has caught a glimpse are not for him.  He will certainly have to sacrifice his will...he must do what Christ likes.  In Christianity there is always some cross, for it is the religion of the cross."

I think that this aspect of Christian life is one that we particularly struggle with in North American society today.  Think, what if I had substituted "a woman" for "the Christian" in the above quote?  Anger?  And how many people, men and women, fight to be able to maintain and achieve the world's possible personal, career and comfort dreams and still be wholly converted to Christ?  How often do we Christians laud those who do achieve those dreams and dismiss as simply "ordinary" or "complacent" those who do not?

I am beginning to think that the society in which we live, that so desperately does not want to make permanent personal sacrifices for the greater good, has its sentiments deeply embedded in the lives of all of us who aspire to follow Christ.  Following Jesus Christ involves carrying the crossbeam that proclaims that we have refused to embrace society's expectations, the expectations of committing to, achieving and living what it qualifies as "the dream".

That's serious.  And if you are courageous and humble enough to do so, you will find some who support you and you probably should also expect some important voices in your immediate vicinity today to feel threatened and hand you a crossbeam to carry with you.
\

Friday, January 18, 2013

And he ordained twelve, that they should be with him and that he might send them forth to preach. Mark 3:14

Collecting thoughts today.

"The were chosen to be with him.  If they were to do his work in the world, they must live in his presence before they went out to the world; they must go from the presence of Jesus into the presence of men...

"Sometimes in the complexity of the activities of the modern church we are so busy with committees and courts and administration and making the wheels go round we are in danger of forgetting that none of these things matter  if they are carried on by men who have not been with Christ before they have been with men."
~William Barclay, The Gospel of Matthew, p.361

" How can we expect to strengthen families or help others unless we first have written in our own hearts a deep and abiding faith in Jesus Christ and His infinite Atonement?"  ~Linda Burton, RS General meeting, Sept. 2012

"I see the compassionate and caring Son of God purposefully living each day.  When he interacted with those around Him, they felt important and loved.  He knew the infinite value of the people He met.  He blessed them, ministered to them.  He lifted them up, healed them.  He gave them the precious gift of His time."  ~Dieter Uchtdorf, General Conference, October 2012

"Charity is the pure love of Christ."  ~Moroni quoting Mormon

"Though I speak with the tongues of men and angels, and have not charity...I am nothing."  ~Paul


Wednesday, January 09, 2013

Three Inner Attitudes

"If what we have we receive as a gift, and if what we have is to be cared for by God, and if what we have is available to others...this is the inward reality of simplicity.  However, if what we have we believe we have gotten, and if what we have we believe we must hold onto, and if what we have is not available to others, then we will live in anxiety."
~Richard Foster, Celebration of Discipline, p. 77

Friday, January 04, 2013

"And when when the Pharisees saw it, they said unto his disciples, 'Why eateth your Master with publicans and sinners?'...Jesus...answered...go ye and learn what [the saying] meaneth: 'I will have mercy and not sacrifice;" Matthew 9: 13

This caught me up short today:
"the Pharisees had a view of religion which is by no means dead.
(i) They were more concerned with the preservation of their own holiness than with the helping of another's sin.  They were like doctors who refused to visit the sick lest they should be injured by some infection.  They shrank away in fastidious disgust from the sinner; they did not want anything to do with people like that.  Essentially their religion was selfish; they were much more concerned with saving their own souls than to save the souls of others.  And they had forgotten that that was the surest way to lose their own souls.
(ii) They were more concerned with criticism than with encouragement.  They were far more concerned to point out the faults of other people than to help them conquer these faults.  When a doctor sees some particularly loathsome disease which would turn the stomach of anyone else to look at, he is not filled with disgust; he is filled with the desire to help.  Our first instinct should never be to condemn the sinner; our first instinct should be to help him.
(iii) They practiced a goodness which issued in condemnation rather than  in forgiveness and sympathy.  The would rather leave a man in the gutter than give him a hand to get out of it...
(iv) They practiced a religion which consisted in outward orthodoxy rather than in practical help.  Jesus loved that saying from Hosea 6:6 which said that God desired mercy and not sacrifice, for he quoted it more than once (cp. Matthew 12:7).  A man may diligently go through all the motions of orthodox piety, but if his hand is never stretched out to help the man in need he is not a religious man."
~William Barclay, The Gospel of Matthew, vol. 1, p.334-335

Good for me to think about.

And then reading Doc & Cov 1 with L this evening in preparation for the lesson on Sunday there was this:

"the Lord shall come to recompense unto every man according to his work, and measure to every man according to the measure which he has measured to his fellow man."

Good to be reminded.

Thursday, December 20, 2012

Wise words


"Galdarag" over at "Zelophehad's Daughters" posted her notes from a talk that Cheiko Okazaki gave at the Missionary Training Center in Provo nearly a decade ago.  Good food for thought.  So I'm saving them here.  Enjoy.
(Referencing Adam and Eve): “There are ways in which we remain children morally instead of developing adult faith and maturity if we don’t break some rules.
“Jesus could denounce the pharisees as hypocrites because He was Divine. We are not, so we cannot.
“Hypocrisy starts on the outside and stays there. Goodness can start either way. Doing our duty, even with a grudging heart, can still teach us.
“Jesus is not as concerned with the details of our behavior as he is with our hearts. Therefore, if being good is more important than doing good, how can we not be hypocrites if we act good but don’t feel good?
“The answer: You are not your feelings. Your feelings are not you. What do you do with feelings? Give them to God, and do your duty.
“It is not hypocrisy to act cheerful if you feel badly – as long as you don’t mistake the way you feel for who you are. However, depression and abuse are exceptions to this general rule. In both cases, seek professional help and help from the Savior.
“In Ephesians 6:11 we are told to ‘put on the whole armor of God.’ Job 29:14 states ‘I put on righteousness and it clothed me; I was robed with judgment as a diadem.’ Garments are symbolic. Clothing signifies affiliation, protects our modesty, and enables us to do work. We are not different without our clothing.Armor gives us strength and protections. Is it hypocritical? No, it is wise.
“‘Let us walk honestly as in the day …  Put ye on the Lord Jesus Christ.’ (Romans 13:13-14). Let us live the right way. Clothe yourself with the Lord Jesus Christ.
“Remember, ‘There is neither Jew nor Greek … there is neither male nor female: for ye are all one in Christ Jesus.’ (Galatians 3:28)
“Are we hypocrites in our attempts to ‘put on righteousness,’ even if we stumble on the hem in a few steps? No! Because part of who we are is the desire to be better.
“He loves all of you. He loves you even if your past has been sorrowful and painful. Not just in your moments of strength and joy, but also in your times of despair and self-loathing.
“Remember Colossians 3:14-15: ‘And above all these things put on charity …And let the peace of God rule in your hearts.’”

Tuesday, December 04, 2012

The light of the body is the eye. So then, if your eye be single thy whole body shall be full of light.

Last night as I was reading through parts of William Barclay's commentary on Matthew 6 I was struck by the following and its correlation to the cognitive distortions that I've been reviewing.  See what you think.

Barclay writes, "The eyes is regarded as the window by which the light gets into the whole body.  The state of the window decides what light gets into a room.  If the window is clear, clean and undistorted, the light will come flooding into the room, and will illuminate every corner of it.  If the glass of the window is colored or frosted, distorted, dirty or obscure, the light will be hindered, and the room will not be lit up...
So, then, says Jesus, the light which gets into any man's heart and soul and being depends on the spiritual state of the eye through which it has to pass, for the eye is the window of the whole body."

Barclay goes on to describe the distortions of prejudice, jealousy and self-conceit that can distort our view of reality, others and ourselves and then he adds

"But here Jesus speaks of one special virtue which fills the eye with light..."

He then explains that the word translated as single is the Greek word haplous, the corresponding noun being haplotes.  He points out that in other places in the Bible these same two words are translated as generous, generosity, liberality.  The footnotes in my edition of the Bible also translate it as sincere, and without guile and healthy.

All of those definitions point to a way of seeing reality through an eye that is clear and open-hearted, based upon truth, reason and an open generosity of spirit.

Cognitive distortions are the opposite of that.  They overspread our window, our view of ourselves and others, with false assumptions and false extrapolations, misperceptions, distrust, illogical conclusions, and bleak judgment.

No wonder we feel "how great is that darkness" when we fall into patterns of using them.

Fortunately there are ways to learn how to change those patterns of thinking into clear, truthful, generous lenses that let in light.


Monday, December 03, 2012

Cognitive Distortion #1, All-or-Nothing Thinking

For my own personal reference while my library is in storage as our house is repaired, I'm listing David Burns' excellent list of cognitive distortions that often clutter the brains of all of us and make clear thinking more difficult.  Many thanks to Dr. Burns and his book, "Feeling Good, the New Mood Therapy" from which these ideas were taken.  After I finish this, I plan to post ideas for combating them.  

This first cognitive distortion, all-or-nothing thinking, occurs when you take one failure and translate it into total failure.

For example, you are unable to get your child to respond positively to your best efforts at getting him to exercise regularly.  You brain tells you, "I am such a failure as a parent."

Or, you surprise your spouse with an unexpected night out together and though the food is good the conversation is bland and you both are tired and you think, "I am such a loser at this whole marriage thing."

One failure immediately translates into complete failure.

All-or-nothing thinking, among other things, forms the basis of perfectionism.  It causes you to fear mistakes or imperfections because then you will see yourself as a complete loser, and you will feel inadequate and useless.

This way of evaluating things is unrealistic because life is rarely completely one way or the other.  For example, no one is absolutely brilliant or completely clumsy all of the time.  Every person, and every thing is a combination of excellent and average and not-so-good.  If you tend to push all of your experiences into absolute judgments you will be constantly discouraged and discredit yourself endlessly because no matter what, because of your God-given mortal state, you will never measure up to your exaggerated expectations of excellence.

You see everything as black or white.  If it's gray, it's black.  Thinking patterns like this leave little opportunity for recognition of progress or celebration of what is good as every black or gray experience blankets everything in black.

Recognizing this in yourself and teaching your brain to see your less-than-perfect experiences with the same kind of love, clarity, and encouragement and perspective that God does, rather than with the judgmentalism of a pharisee, is a major first step in overcoming this cognitive distortion.  And it helps your ability to do better and improve a zillion times more than does the blanket of black.

In my next post maybe I'll talk about ways to talk back to cognitive distortions with truth once you recognize them in your own head.

Thursday, November 29, 2012

Cognitive Distortion #2, Overgeneralization

Overgeneralization is a pretty easy one to spot.  It's when you see a single negative event as a never-ending pattern of defeat, that failing at one point means that you will continue to fail and fail and fail over and over and over again.
You fail a pop quiz and your brain says, "I always fail pop quizzes.  I'm never going to be able to do them."

You put in a job application and get turned down and your brain thinks, "I'm never going to get a job.  No one wants to hire someone my (age/size/sex/background/experience level)."

Your family doesn't enjoy the meal you prepare for them and your brain says, "They all hate my cooking.  I don't see why I even keep trying."

You are trying to keep your living room tidy and once again it's messy and you say to yourself, "Just face it. This room will never be clean."

You are struggling to overcome a sinful habit.  Once again you fail to reach your standard of behavior and you think, "I am such a loser. I'll never be able to be as good as I want to be.  God's going to be so totally disappointed in me."

You are going through a rough patch in your efforts to pull together an activity for the teenagers in your congregation and as you drive home one night reviewing what you've done and what you have yet to do you hear your brain say, "This is never going to work."

Whether it's a response to a one-time event or a continued response to an ongoing struggle that will likely take a long time, that cognitive distortion habit of overgeneralization can be a real hope killer.  It's also one of the first cognitive distortions that, when I learned about them,  I recognized as one I had going around in my own brain. Becoming aware of it and of how it skewed the truth in my mind, taking a temporary set-back and reinterpreting it falsely into a prediction of ultimate failure, was eye-opening to me.  Learning how to talk back to it with truth either out loud or in my mind made a huge difference in my capacities and vision and sense of light.






Friday, October 26, 2012

Cognitive Distortion # 3, Mental Filter

Mental filtering is akin to "discounting the positive" (distortion #4).  Have you ever played a  game and missed a goal you were positioned well for and then kicked yourself mentally for days over that missed shot?  Or sung in a choir and come in loudly a measure too soon in one of the pieces and cringed for weeks afterwards as your mind reviewed it again and again?  Or served as a missionary for a couple of years and, like most young missionaries, made a couple of really bad cultural faux pas in the course of your mission that still come leaping back to the forefront of your mind every time you reflect on your time there?  Or made a presentation where most people responded positively but one person made a mild critique of it and you just can't stop feeling constantly awful about the thing he pointed out?  Or had a medical procedure that was painful and then healed and all you focus on is how horrible the pain was?  I know I have done some of those things.

When you have an experience that has a single negative detail and you dwell on and suffer over that one detail more than any other aspect of that experience you are doing mental filtering.  I do it sometimes. It's hard to get my mind off that one negative.  I think that's partly due to the fact that I, like many people, have grown up in a culture that teaches us to try to eliminate failures and mistakes in our lives, so we tend to notice and focus on them.  However, there is a difference between noticing a mistake enough to change and avoid making it again and focusing on that mistake and beating yourself up about it for days, weeks, months or years afterwards.  The former is being clear-eyed and on the road to improvement.  The latter is called identifying yourself by your errors.  

I think it's clear that identifying someone we know by her errors is one of the heights of disregard and cold-heartedness, that doing so makes it even harder for that person to have hope she can change or live an error down.  We know that for the vast majority of people, including you,  loving-kindness, not error-rehashing, is what enables them to change for the better.  But those of us who wouldn't dream of doing that error-rehashing to others often easily do it to ourselves.


Wednesday, October 24, 2012

Cognitive Distortion #4, Discounting the Positive

Mental filtering (above) is when you focus on one negative.  Discounting the positive takes that one step farther, not only focusing on the negative but also actively rejecting the positive.  It is when you reject positive experiences by telling yourself they either don't count or that they are not genuine.  Here are some examples:

You are baking cookies for fun .  You make five batches of chocolate chip cookies.  The last batch burns because you were distracted by something else.  You tell yourself  "What a mess.  I stink at making cookies."   You have totally discounted the fact that you made four good batches of cookies and identify your success rate only by the one batch that burned.  The positive has been completely discounted in the face of one negative.

Or you have accepted a new job with a new company and you are understandably a little nervous about this  new chapter in your life .  Your cousin tells you he's been reading up on that company and that he is really excited for you to be able to work there.  He thinks their work is good and their company policies enlightened.  And he says that he thinks you will really like working there.  You tell yourself, "He's just saying that to make me feel good."  You discount the positive observations and you also discount the value of the opinion of your cousin who is honestly expressing what he really thinks.  

Discounting the positive not only brings you down but it also can sadly stifle your relationships with the people whose words you discount in your cognitively distorted thinking as well as prevent you from learning truths when they are spoken.  Fortunately, when you recognize what you are doing you are on the first step to eliminating this nasty source of depression.

Monday, October 22, 2012

Cognitive Distortion #5, Maginification and Minimization

Magnification is when you blow negative things way out of proportion and minimization is when you shrink good things down to almost nothing.   For example, you are trying hard to reduce the amount of time you spend reading news and social media on the internet and you end up, one Saturday morning, spending 45 minutes online instead of the 30 you planned and you think, "Agh!  I blew it!  This is terrible!  How awful!  This is so, so, so disgusting I can hardly stand myself!   That afternoon you spend three hours helping a young family move their furniture into their rented moving van, including wrestling their upright piano with five other guys down a flight of stairs.  And when the mom in the family stops and expresses appreciation for all your help you say, "Nah.  We didn't do much," and on the way home you berate yourself for being such an ineffective help when you are sure there are so many other people in the world who do so much more than you do to help their neighbors.

If you magnify all your errors and minimize all your good work, of course you are going to go through your days feeling like a loser or a failure, or at the least, quite hopeless about your ability to become who you wish to be.   But the problem isn't you.  Most of us, including you, fall within the normal range in our mixture of good choices and not-so-good ones.  The problem is the lens through which you are viewing your particular mixture.

And that can be fixed.

Friday, October 19, 2012

The Sermon on the Mount for 8 Year Olds

A brief respite between cognitive distortions.

While preparing my Sunday lesson it occurred to me that it might be helpful for me as I went about that to synopsize the Sermon on the Mount in a more accessible vocabulary.  So I did.  Here's the first draft for the first chapter, Matthew 5, starting with verse 16:

When you know a good and right way to live, live that way. That helps other people to see goodness and recognize the goodness of God.

You may get angry sometimes and that anger may make you want to do stupid or bad things. Anger can cause you to make very bad choices  Be very wise.  Be sure your reasons for anger are good ones.  And no matter how much anger you feel, do good things because of it, not bad things. And certainly do not ever let your anger cause you to put down other people, no matter who they are.

Just don't make fun of other people, period.

So...instead....when you have a disagreement with someone or you are mad at them, work hard to find a solution that works for both of you.  Working on that will make it much easier for you to hear and understand God's words when you worship at church.

Keep your thoughts focused on what is good, not on what feels exciting and pleasurable, because your thoughts are important as well as your actions.

Repent.

Speak the truth plainly.

Don't swear.

Don't try to make things right by getting even.

When someone makes you give away something or to do extra work, be nice about it and generous too.

Love your neighbor.

Love your enemy.

Be good to people even if they are nasty to you.

Pray for people who are mean.

Do your good deeds quietly. Don't feel like you need to get other people to praise you for doing good things.

Pray privately.

When you pray, say what you think and be respectful.

Be thankful.

Ask Heavenly Father for help and for forgiveness and for the things you need.

Forgive others.

When you fast, don't complain and groan about it.

Be focused on being and doing good, not on getting stuff.

See life clearly and recognize goodness.

Put God ahead of money in your heart.

Be merciful.

Don't judge unkindly.

Worry about your own sins, not other people's sins.

Treat sacred things with respect and share them wisely and with wise restraint.

When you need God's help, ask for it, seek it. You will find it.

Treat others the way you like to be treated.

Seek to live the way God wants you to live and to do what he wants you to do. Doing that leads to eternal life.

Watch what happens when other people make choices and do stuff. That will help you to tell whether or not they are honest and true and good and whether or not their ideas can be trusted.

Be sure that when you are doing something in Jesus' name that it really is what he wants you to be doing.

When you learn Jesus' teachings don't just listen to them, actually do what he teaches.

Thursday, October 18, 2012

Cognitive Distortion #6a, The Fortune Teller Error

There are two cognitive distortions that fall into the category of "jumping to conclusions", ie: jumping to a negative assumption that is not justified by the facts of a situation..  One of these is the fortune teller error.   This is when you imagine something negative that might happen and you jump from imagining that it might happen to being pretty convinced that it will.  

For example, you leave a couple of messages for a parent of one of the children in your Sunday school class, asking her to call you back and let you know whether or not she can come help with the class the following Sunday.  Days go by and you don't hear from her.  You assume that she didn't call you back because she's avoiding you and hates helping in Sunday school (see mind reading, distortion #6b below) and when you start feeling bitter and disillusioned by what you perceive as her evasiveness and unwillingness to help you decide not to try to call her again because you are sure that she will only avoid and dislike you more and you will feel like a fool.  You believe this prognostication, which leaves you disappointed, disgusted and resentful and you don't call her.

A few days later you find out that she never got your messages.  You had done all that stewing over the yucky things that you predicted would happen if you tried to contact her again, for nothing.

Fortune telling.

Thursday, October 11, 2012

Cognitive Distortion # 6b, Mind Reading

The second cognitive distortion that falls into the category of "jumping to conclusions", ie: jumping to a negative assumption that is not justified by the facts of a situation, is mind reading.  This is where you assume that others are disappointed in you or looking down on you and you are so convinced of that that you don't bother to notice or ask or investigate whether or not that is true.

For example, you are giving a talk in church and a fellow in the middle of the center section is falling asleep.  You immediately assume that it's because you aren't a good speaker or because he thinks your talk is boring.  In this case, it's actually because he was up late the night before driving kids home from a dance, but you don't know that.  You just automatically assume that it must be because he finds you lacking.

Or your co-worker passes you in the parking lot without saying hello because he's absorbed in trying to memorize a bunch of facts he needs for his next presentation .  You erroneously conclude that his silence is because he doesn't value you as a worker or that he is mad at you because he doesn't like your last report.

Or your spouse is watching television and doesn't answer you when you ask her a question.  Your heart sinks as you assume that your questions are not as important to her as they used to be.  And you feel your levels of frustration rising.

Or you commit a sin and your mind tells you that God must be totally exasperated with you, or, at the least, completely disappointed in you, ignoring the facts that though he does not condone sin he also completely understands why you did it and totally and lovingly wants to help you do better.

The biggest immediate problem with this mind reading thing is that most of the time it propels you unnecessarily into actions of either a) withdrawal or b) resentment or of c) counter attack.  Not only do these responses worsen relationships but it's a stark tragedy when you are propelled to make them based on assumptions that aren't true.  So when you are mind reading, you are not only misunderstanding in ways that discourage you, but you also are more likely to respond in ways that make things worse.

Whether dealing with God, your grandmother, your neighbor or anyone else, mind-reading can take you quickly into the frying pan and from there into the fire.  So much better, when you catch yourself mind-reading, to ask a question or two and find out what's really going on and then respond to that reality, instead of your mind-reading assumptions.


Saturday, October 06, 2012

Cognitive Distortion #7, Emotional Reasoning

Emotional reasoning happens when you take your emotions as evidence of truth.  For example: " I feel like this job will never get done, so it won't."  Or, "I feel overwhelmed and hopeless, therefore my problems will be impossible to solve."  Or, "I feel angry at you and misunderstood by you therefore you must be an insensitive jerk."  Or "I feel like a failure, therefore I am one."

Because you feel things are negative, you assume that they must be negative.  And the fact is, emotions are simply emotions.  They are not "things as they really are" to quote a very wise man*.

Perhaps you will recognize this phenomenon in your life.  Most of us have it to some degree.  One of the most common manifestations in my life is when I walk out into the garden and see all the weeds in it.  My first reaction is discouragement at the work that will be involved to weed the garden.  It feels like a disheartening, never-ending task which makes me feel lousy and want to put it off.  But actually, when I finally get past my emotional reasoning and go do it, it's not disheartening work, it actually goes pretty well and I end with a sense of satisfaction.

The challenge is to be able to discern your feelings about things and separate those from your comprehension of things as they actually are.

*Thank you, Neal A. Maxwell

Thursday, October 04, 2012

Cognitive Distortion #8, Should Statements

This is where you try to motivate yourself by saying "I should do this" or "I really ought to do that.  Such statements to yourself generally cause you to feel pressured and guilty or pressured and resentful.

Similarly, when you direct should statements towards others it increases your sense of dissatisfaction and frustration.  Thinking to yourself "he really should stop typing and pay attention to what is being said" will invariably increase your dissatisfaction and give room in your mind  for further statements of resentment of the other person and discouragement about creating what you want to happen.   (One of the most common ones to follow this are the "always" and "never" thoughts that are part of cognitive distortion #1.)

Should statements can generate a lot of unnecessary turmoil in your daily life and actually decrease your progress towards becoming the sort of charitable, loving, patient person that you should want to become.  They have great power to create loathing, guilt and discouragement about yourself or bitterness, disillusionment or self-righteousness in your reactions to the human failings of others.

Ultimately, you have to realize what God realizes; that people, including yourself, are imperfect and make mistakes and that He expects that.  It's part of the plan.  And the thing to do instead is to expect the imperfections of reality gracefully, respond wisely to them when you encounter them, and love and appreciate in spite of them, not reduce your reaction to a bunch of frustrating "shoulds".

Wednesday, October 03, 2012

Cognitive Distortion #9, Labeling and Mislabeling

Labeling is when you create a self-image based just on your errors.   For instance, you put your foot in your mouth during a conversation and you say to yourself, "I'm a fool."   Or you eat three pieces of fudge and you think, "How disgusting.  I'm a pig."

You can also fall into the habit of labeling others.  Your roommate never makes her bed and you think, "she's such a slob."  Or your boss is often abrasive and short tempered and you label him as an "insensitive chauvinist" and complain about him every day.

Labeling yourself is depressing and labeling others makes you feel helpless and alienated.  And it's also irrational. Your self and your value cannot be equated with any one thing you do or don't do.  And neither can anyone else's.   You, and every other person you know, is a complex, multi-faceted conglomerate of a multitude of learning, responding, thinking, ebbing and flowing, progressing and regressing, flow of emotions, responses, thoughts and actions.   I believe that knowing that is one of the things that God sees and that makes it so easy for Him to see the worth of each soul. He, as well as we, can see that some of us are sometimes more in control of ourselves than others but none of us, even the worst of us, are just one thing and it is irrational to define any of us, in any moment of time, just by our inadequacies.

Labeling involves describing yourself,  another person, or an event with words that paint a broad swath of emotionally laden negativity, instead of seeing and acknowledging the nuanced and intricate complexity and multi-faceted nature of human life.